Emblema pe fundal-klein
D-Kl
GB-Kl
BuiltWithNOF
Kyu 2
issblue

KIHON:

SHOTEI CHUDAN TSUKI
SHOTEI JODAN TSUKI

KAKATO OROSHI GERI
KAKATO USHIRO GERI

SHOTEI NAGASHI UKE
SHOTEI SUKUI UKE

KEMPO:

MIKAZUKI GERI
GYAKU MIKAZUKI GERI

KATA:

SANCHIN-NO-KATA

KUMITE:

IPPON KUMITE
JIYU IPPON KUMITE

 
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